Healthy tips for staying fit on holiday

By Dr Carlee van Dyk
Updated April 10 2018 - 5:19pm, first published 4:54pm
SUN, FUN AND FITNESS: Make use of the hotel's gym and pool if you can. Check to see what facilities are available when you book.
SUN, FUN AND FITNESS: Make use of the hotel's gym and pool if you can. Check to see what facilities are available when you book.

A holiday doesn’t have to mean giving up healthy habits. Here’s how to keep your fitness in check without it feeling like a chore.

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