The aim of maintaining good health is not only about living longer. It is to ensure we are as fit and able as we can be to make the most of our everyday lives.
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There are ways in which we can improve our health. Some are simple, such as seeking the right treatment, others are preventative, like looking after our diets.
Others embrace technology and the ways in which our swiftly changing tech universe can help us harness good health.
In a period that has seen good health and hygiene take top priority, in light of the COVID-19 pandemic, it is important we continue to care for all aspects of our health, including our mental health and wellbeing.
The Maitland Health Guide provides tips and advice from professionals on how you can best maintain everyday health and wellbeing.
Read the online version here:
Jade Lazarevic
Jade joined The Newcastle Herald as a reporter in 2001 and spent 15 years covering entertainment. In 2022, she joined ACM's national property team. Jade covers everything in the world of property across Newcastle, Lake Macquarie and the Hunter region including record-breaking sales, real estate trends and new developments. Got a news tip? Get in touch:at jade.lazarevic@austcommunitymedia.com.au
Jade joined The Newcastle Herald as a reporter in 2001 and spent 15 years covering entertainment. In 2022, she joined ACM's national property team. Jade covers everything in the world of property across Newcastle, Lake Macquarie and the Hunter region including record-breaking sales, real estate trends and new developments. Got a news tip? Get in touch:at jade.lazarevic@austcommunitymedia.com.au
