Young Australian women are fatter, fitter and more fraught today than they were in the mid-90s, a Hunter researcher has discovered.
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As part of the Australian Longitudinal Study on Women’s Health, Professor Julie Byles from the University of Newcastle found that 70 per cent of women aged between 18 and 23 in 2010 met Australian guidelines for physical activity, compared with 59 per cent in 1996.
Co-researcher Professor Gita Mishra from the University of Queensland said, while the finding of the 17-year study was encouraging, the percentage of overweight and obese young women was increasing.
“In 2013, 33 per cent of the young women surveyed were overweight or obese, compared with 20 per cent in 1996,” Professor Mishra said.
Professor Byles said researchers also found the prevalence of stress in this age group was higher than in the previous generation of young women surveyed in 1996.
She said about half the young women surveyed said they had experienced high or very high psychological stress in the past year.
“The rate was even higher (at 55 per cent) for women aged between 18 and 20 years, which probably reflects the stressful transition period between adolescence and young adulthood,” Professor Byles said.
“Worryingly, we also found that 59 per cent of these young women had experienced suicidal thoughts in the past year, while 45 per cent had engaged in self-harming behaviour.”
Fast facts:
- Physical health: more than one in five young women reported frequent severe tiredness, back pain, headache or period pain, while one in four reported trouble sleeping – double the incidence in 1996.
- Smoking: From 1996 to 2013, the percentage of women aged 18 to 23 who had never smoked increased from 53 per cent to 63 per cent.
- Drinking: In 2013, one in four young women drank alcohol weekly or more frequently.
- Violence: One in five young women had experienced physical or sexual violence in the past 12 months while 56 per cent had experienced either form of violence at some point in their lives.
- Bullying: One in five young women said they had been bullied in the past 12 months, while 70 per cent had been bullied at some point in their lives.
- Intimate partner violence: The percentage of women who had been in a violent relationship had increased to 13 per cent in 2013, up from 11 per cent in 1996.
